Small accessories such as hoods, socks, gloves, pressure
gauges, heart rate will also be things that you should be prepared to keep warm
and detect abnormalities early. If any, to ensure safety for yourself against
problems that may occur when diving deep into the water.
3. Time to dive
Like other sports, visitors should not dive when you are too hungry or have just eaten. Diving with an empty stomach will definitely make you extremely tired. Meanwhile, diving at fullness is very easy to vomit. Therefore, the best time to take part in scuba diving is about 1 hour after eating.
In addition, visitors should only dive when the mood is
comfortable, avoid diving when frightened or have psychological problems.
Diving in an unstable mood can reduce your flexibility when dealing with
situations and lead to serious accidents.
4. Some other important notes
– Do not dive alone but should dive with the team to be able
to support each other when needed.
– Follow the rules
Psychological preparation before diving
It is necessary to prepare psychologically when going to
dive. Why psychologically prepare when diving?
The ocean is extremely large, where you can explore but
there are still dangers lurking, so you need to be mentally stable, ready for
your trip to be able to calmly handle. inadequate situations under the guidance
of guides. If you are afraid of excessive stress before going to the sea, tell
the tour guide, if it is not okay, you can not adjust your psychology, do not
go into the sea, you will easily panic, mice withdrawal, fainting, etc. while
diving is very dangerous.
Well-prepare for health when going scuba diving
Health is extremely important factor for you to explore the beach conveniently. If you have heart disease, high blood pressure, then you shouldn’t experience scuba diving.
Before going scuba diving, your health should be in good conditions without any bad symptoms.