Month: November 2020

Checklist equipment in swimming (Part 2)

To enjoy swimming well, you should prepare necessary equipment. It protects you not only in the water but also health after finishing the exercise. From the former article, we refer to basic equipment for a normal game, including in swimming goggles, swimming caps and training suit. In case you join more difficult games in the

Checklist equipment in swimming (Part 1)

Swimming is one of the most favorited watersports for all ages and all seasons. Because it brings a lot of benefits for health, mental as well physicals, it is played under other purposes. Someone loves swimming to improve health issues, other want to lose weight by swimming to burn calories and fat, so on. Any